fbpx

Knowldege Base

EPLIMO INTRODUCTION

  “Go for Keto Diet,” “No, no, go for vegan diet”, “You should not do heavy exercises after 40,” “That’s all stupid, you should start High-Intensity Interval Training” “You need to take protein supplements,” “Hey, protein supplements will damage your kidney” Are you getting confused with all such advice? The truth is, ‘One man’s food …

EPLIMO INTRODUCTION Read More »